EVENTS & RETREATS

A space to gather, soften, and return to what matters.

Throughout the year, I offer retreats, classes, trainings, and seasonal gatherings to support embodied healing, nervous system regulation, and meaningful connection. These experiences are a natural extension of the one-on-one work I offer—and an invitation to reconnect in community.

Each offering is held with clinical integrity, presence, and a holistic, trauma-informed lens.

Why Group Work?

Healing doesn’t happen in isolation.

These experiences create space to move, feel, reflect, and integrate in ways that are hard to access alone.

Whether you’re in your own healing process or a space holder yourself, these events are an opportunity to:

  • Deepen your relationship with your body and nervous system

  • Reconnect with inner resources

  • Integrate personal or professional growth

  • Explore healing through more than talk

Our Approach

Our group experiences weave together a variety of holistic and clinical tools to deepen awareness and support transformational growth.

Past events have included:

  • Somatic movement & embodied practices

  • Kundalini yoga & yoga nidra

  • Meditation, breathwork & aromatherapy

  • EMDR & somatic therapy techniques

  • Energy healing & sound healing

  • Journaling & guided reflection

  • Embodied leadership coaching

Each retreat or workshop is crafted with care to meet participants where they are, offering structure without rigidity, depth without overwhelm.

UPCOMING EVENTS

UPCOMING EVENTS

October 2025

Venue
TBA, South Florida

Fall 2025: Root & Return Retreat

A restorative retreat for women in the wake of burnout, transition, or transformation. More details coming soon.

summer 2025

Venue

Virtual

Seasonal Somatic Circles (Virtual)

Gentle, small-group gatherings to support integration, reflection, and regulation.
These are ideal for those navigating therapy, clinical work, or transitions.

Next Circle: Summer 2025

These events are for…

  • Women on a healing path—especially those navigating trauma, burnout, or transition

  • Space holders in need of their own care and reflection

  • Those seeking embodied connection to self and others

  • Individuals integrating psychedelic, therapeutic, or spiritual experiences

You do not need to be a current therapy or consultation client to attend.

Stay Connected

Want early access to future retreats and events?

Or reach out with questions about current offerings: